Hope you enjoy this playlist (sorry it is short) but you will have to come to class to hear the rest. Just a couple of things to remember when you come to class:
16 years and older, women only
bring your insurance card
bring your water
listen to the music and it is easier to learn the steps
bring weights (if you want)
wear tennis shoes and modest workout clothing
Make sure to look at upcoming events and dates of classes so that you are prepared for cancellations.
You might also notice that we want to encourage you to read the book of Hosea in the Bible for an upcoming (one night only)
discussion about the book.
We look forward to seeing you every Monday and Thursday.
Remember 6:00 break down on Monday's only and prayer time after class on Thursdays only.
Let us know if you need anything!
We love you, ladies!!