Hope you enjoy this playlist (sorry it is short) but you will have to come to class to hear the rest. Just a couple of things to remember when you come to class:
16 years and older, women only
bring your insurance card
bring your water
listen to the music and it is easier to learn the steps
bring weights (if you want)
wear tennis shoes and modest workout clothing
Make sure to look at upcoming events and dates of classes so that you are prepared for cancellations.
You might also notice that we want to encourage you to read the book of Hosea in the Bible for an upcoming (one night only)
discussion about the book.
We look forward to seeing you every Monday and Thursday.
Remember 6:00 break down on Monday's only and prayer time after class on Thursdays only.
Let us know if you need anything!
We love you, ladies!!
Tuesday, August 30, 2011
Sunday, July 17, 2011
Are you ready?
Are you ready?? We are!!
We hope that everyone has had a great summer break! There are some upcoming dates that are important that we wanted you to know about, so feel free to spread the word...
In order to be able to participate in TSC Zumba classes you will need to fill out a participation agreement (even if you have done this before...we are starting all over again). In order to do this
correctly, you need to make sure that you bring your insurance card and have a name and phone number of an emergency contact person. We thought it would be fun to give everyone a chance to do this and mingle around and talk to everyone without being rushed, so on Monday, August 8 from 6-7:30 we are going to have a "Meet and Greet" where you can come and get your paperwork filled out, chat to your Zumba friends, and possibly purchase a new tank to wear.
This will not be a Zumba class, but we will offer a breakdown session of one song so that if you have friends that have never come to class and don't know if they will like it, they can try it out and see what they think. We need your help to spread the word for anyone new that would like to try the class to come to this "Meet and Greet."
Regular TSC Zumba classes will start on Thursday, August 11 at 6:30.
Please remember that these classes are for women who are 16 and older and that no childcare is provided.
Please remember to come early if you can't make the "Meet and Greet" to fill out your paperwork, but we will offer a breakdown session of one song so that if you have friends that have never come to class and don't know if they will like it, they can try it out and see what they think. We need your help to spread the word for anyone new that would like to try the class to come to this "Meet and Greet."
www.zforc.blogspot.com
We will update the blog soon with our August playlist and hope that you are getting excited about this coming year with our class. We have some new things to try out and can't wait to see how God works!!
Blessings ladies!!
Kacey and Candace
We hope that everyone has had a great summer break! There are some upcoming dates that are important that we wanted you to know about, so feel free to spread the word...
In order to be able to participate in TSC Zumba classes you will need to fill out a participation agreement (even if you have done this before...we are starting all over again). In order to do this
correctly, you need to make sure that you bring your insurance card and have a name and phone number of an emergency contact person. We thought it would be fun to give everyone a chance to do this and mingle around and talk to everyone without being rushed, so on Monday, August 8 from 6-7:30 we are going to have a "Meet and Greet" where you can come and get your paperwork filled out, chat to your Zumba friends, and possibly purchase a new tank to wear.
This will not be a Zumba class, but we will offer a breakdown session of one song so that if you have friends that have never come to class and don't know if they will like it, they can try it out and see what they think. We need your help to spread the word for anyone new that would like to try the class to come to this "Meet and Greet."
Regular TSC Zumba classes will start on Thursday, August 11 at 6:30.
Please remember that these classes are for women who are 16 and older and that no childcare is provided.
Please remember to come early if you can't make the "Meet and Greet" to fill out your paperwork, but we will offer a breakdown session of one song so that if you have friends that have never come to class and don't know if they will like it, they can try it out and see what they think. We need your help to spread the word for anyone new that would like to try the class to come to this "Meet and Greet."
www.zforc.blogspot.com
We will update the blog soon with our August playlist and hope that you are getting excited about this coming year with our class. We have some new things to try out and can't wait to see how God works!!
Blessings ladies!!
Kacey and Candace
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